ENGAGE: Mindful Eating During Stressful Times

Jul 15, 2020

2:00 PM - 3:00 PM


Jul 15, 2020 2:00 pm

Do your eating habits change as stress changes? Applying mindful eating techniques, without requiring more time or energy, can help to not only reduce stress but also keep your nutrition in check. Participate in this interactive session with the University of Florida registered dietitian Jessie Furman as she teaches us new mindful eating strategies to apply to our everyday lives.

The ENGAGE Web Series is an online webinar program presented by the Department of Student Activities and Involvement to provide a toolkit for student leaders and student organization advisors to gain skills and connect with campus resources on various topics of leadership and organization management. ENGAGE with us this Summer B every Wednesday at 2:00pm. Visit SAI for more information on upcoming sessions.

Participants must have a valid ufl.edu Zoom account to access the event.

This conversation is taking place on Zoom: Access Conversation

Brought to you by:
Student Activities & Involvement 

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