This workshop is designed to address expectations of perfectionism, its impact on our mental health, and ways of letting go. Students will have the opportunity to gain an understanding of new expectations and ways of being that are more compassionate, attainable, and sustainable. Each week will have a slightly different focus, so students are welcome to attend one or all workshops offered during the Summer B semester.

This workshop is being held on Zoom and requires pre-registration.

Brought to you by:

Counseling & Wellness Center