Mindfulness Workshop – Belly Breathing and Guided Imagery

Jun 9, 2020

2:00 PM - 2:45 PM

Registration

Jun 9, 2020 2:00 pm
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Join us for a brief Mindfulness Workshop to help you recenter and de-stress before the end of Summer A. The workshop will be from 2-2:45pm. During the workshop you will be introduced to mindfulness, learn some of the potential benefits of practicing mindfulness and then we will practice belly breathing and guided imagery.

This conversation is taking place on Zoom: Access Conversation

Brought to you by:

GatorWell Health Promotion Services

 

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