Coping with Difficult Emotions

Jul 8, 2020

11:00 AM - 12:00 PM

Registration

Jul 8, 2020 11:00 am
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Contact

Rosa West

rwest@ufsa.ufl.edu

In this skill building session students will learn how to tune inward to recognize what they are feeling; including a few different skills for how to experience emotions and cope with them.

This workshop is being held on Zoom and requires pre-registration.

Brought to you by:

Counseling & Wellness Center

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