Are you interested in starting or maintaining a meditation practice, seeking an accountability space for your meditation practice, or simply wanting to come for a guided meditation? This workshop is designed for all these purposes. We will start with a 10-25 minute guided meditation and then open the space for discussion, trouble-shooting, or open meditation time, depending on attendees’ preferences. Drop in as you desire, or make a commitment to yourself to use this designated time and space for your meditation needs.

Brought to you by:

Counseling & Wellness Center