Self-Compassion Workshop

Jul 1, 2020

11:00 AM - 12:00 PM

Registration

Jul 1, 2020 11:00 am
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Contact

Rosa West

rwest@ufsa.ufl.edu

This skill building session will encourage you to reflect on ways you engage in self-criticism vs. self-compassion, provide an overview of self-compassion, and discuss ways to practice self-compassion. There will be time reserved for Q&A at the end of the session.

This workshop is being held on Zoom and requires pre-registration.

Brought to you by:

Counseling & Wellness Center

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