College life can be stressful because of multiple daily tasks and demands. This 4-module workshop will focus on learning skills of time management and productivity using experiential activities and discussion.

Topics will focus on:

Week 1 – Time Planning and Scheduling
Week 2 – Motivation, Self-discipline, and Managing Frustrations
Week 3 – Making Tasks Manageable and Reducing Distractions
Week 4 – Project Planning and Following Through

Note: Participants will be required to keep their Zoom video on for this workshop.

Brought to you by:

Counseling & Wellness Center