Wellness Wednesday: Self-Care

Aug 5, 2020

11:00 AM - 12:00 PM

Registration

Aug 5, 2020 11:00 am
SIGN ME UP

Contact

Amanda Pillar

apillar@ufsa.ufl.edu

Juggling the stress of academic and personal responsibilities can be draining. If you have ever felt burned out or inefficient, the answer might be developing better self-care habits. Continuing to drive an automobile without doing regular maintenance would not be a good idea and neither is continuing to push yourself without regular self-care. Come to this workshop to learn practical strategies for improving self-care.

This workshop is being held on Zoom and requires pre-registration.

Brought to you by:

Counseling & Wellness Center

More Events

Letting Go of Perfectionism

Virtual Greek Information Session

Planning Ahead for Your Fall Semester

Pin It on Pinterest