Juggling the stress of academic and personal responsibilities can be draining. If you have ever felt burned out or inefficient, the answer might be developing better self-care habits. Continuing to drive an automobile without doing regular maintenance would not be a good idea and neither is continuing to push yourself without regular self-care. Come to this workshop to learn practical strategies for improving self-care.

This workshop is being held on Zoom and requires pre-registration.

Brought to you by:

Counseling & Wellness Center